Recovery Timer

Recovery Timer is an app that helps you do workouts - weight lifting, running, HIIT, fartleks - that use sets. You perform your workout as usual, and the app uses your heart rate to figure out how long your rest period will be.

Recovery Timer working set

You can specify your:

Recovery Timer settings

It’s not rest, it’s recovery.

You can learn more on the Apple App Store and download Recovery Timer for Apple Watch there.

download on the Apple App Store